It will completely crisp and soft Air Fly Asparagus With this simple recipe in under 10 minutes! It’s a quick, healthy side dish that pairs well with almost any meal.
I’m seriously hooked on using an air fryer on as many recipes as possible… potatoes, eggs, chicken (we love my air fryer chicken cutlets), or my air fryer salmon bites… you’ll give it a name! I love how the vegetables look especially when you fry them. And the Air Fryer Asparagus is no exception!
Asparagus is cooked within 10 minutes and comes out crispy and tender. It’s seriously addictive, I could easily eat the whole batch to myself (and maybe I’ve already done it!)
Why do you like this recipe?
- Super simple – Throw asparagus with oil and seasonings and let the air fryer handle the rest!
- Versatility – Perfect as an aspect of almost any main dish, but also serves as a healthy snack.
- Crispy goodness – You will get asparagus crunchy and tasty addictive asparagus every time.
- Low carbs and low calories – Asparagus is a great option for a volume eater and makes a guilty addition to any meal!
Necessary materials
To make this easy air fryer asparagus recipe, you need some simple ingredients!
- asparagus – A bundle of fresh asparagus. It has a rich colour with a straight, hard spear looking at it, with a small amount of white at the bottom. Avoid stems that look soft, wilted, or pale in colour.
- olive oil – Avocado oil also works.
- seasoning – Garlic flour, salt, black pepper.
- Parmesan – I love sprinkling fresh Parmesan cheese on top, and I love the crispiness that adds a bit of flavour and adds when cooked. If you want this recipe for vegan or dairy-free, skip cheese!
- lemon – Squeezing fresh lemon adds a beautiful acidity to the overall dish, but it’s tasty and optional!
Variations of recipes
I love these asparagus as it is, but here are some ideas for switching flavors:
- hard – Add red pepper flakes or sriracha for a touch of spice!
- Sweet + Spicy – Drizzle with honey (or maple syrup) and sprinkle with flakes of red chili peppers to find a sweet and spicy combo.
- Sesame – Give the asparagus an Asian flare, add soy sauce, tamari or coconut amino and sesame seeds.
- Bacon bit – Make tempe bacon or coconut bacon (or the real deal!), cut into small pieces, add a “bit” of bacon to asparagus, and enjoy the Umami flavor!
- Balsamic Vinegar – Drizzle a bit of balsamic vinegar to enhance the flavor.
How to make air fryer asparagus
Cooking asparagus with an air fryer is very easy! Follow these four steps for the tastiest and fastest asparagus I’ve ever had:
Step 1: Start by washing and trimming the asparagus and remove the woody edges.
Step 2: Add the spear to a large bowl. Drizzle with olive oil and seasonings. Throw it to completely coat.
Step 3: Preheat the air fryer if necessary. Add asparagus to a single layer of air fryer basket.
Step 4: Cook at 400°F for 7-8 minutes. Serve immediately, if necessary, with slices of lemon and additional Parmesan cheese and crushed red pepper.
Brittany recipe tips!
- Trim the edge of the woody: Snap or cut the harsh edges of asparagus before cooking. The bottom is fibrous and chewy, so removing it will help ensure a soft bite.
- Please select the asparagus on the right: Thin asparagus spears cook faster and crisp, while thick asparagus spears take a little longer and have a meaty texture. Adjust cooking time accordingly!
- Don’t overcrowd the basket: Spread the asparagus into a single layer to allow heat to circulate properly. Overcrowding can lead to uneven cooking and flooded spears.
- Enjoy immediately: The best thing to do with Air Fryer Asparagus is to enjoy fresh food. If it’s too long, it might be crispy.
Provide suggestions for Air Fryer Asparagus
Your cooked asparagus can be served in a variety of ways! Here are some serving suggestions:
How to store and reheat asparagus
Probably no leftovers to store! However, if that’s the case, place the asparagus in an airtight container in the fridge for 3-4 days.
To reheat, air fry at 350ºF for 2-3 minutes to restore its clarity. Avoid microwaves as this can cause asparagus to get soaked.
FAQ
To achieve crispy airfriar asparagus, throw asparagus with a light coating of oil. Do not overcrowd the air fryer basket. This allows hot air to circulate evenly, ensuring a crisp feel.
Asparagus is done when the edges are golden and crispy but still tender in the middle. Use a fork to check the thickness of the base. It’s soft and ready for drilling holes. For the extra crunchy feel, you can cook it for another minute or two.
Preheating the air fryer is absolutely not necessary, but it helps to cook the asparagus evenly and achieve a crisp texture. If your air fryer has a preheating function, you can use it to get the best results.
Asparagus tastes best when the white part of the stem is cut off. You may or may not know about this trick, but hold the asparagus spear with both hands and bend it near the base. The spear snaps where the woody part of the stem is finished and the edible stem begins. Alternatively, you can use a knife to cut out the edges.
yes! You can cook frozen asparagus with an air fryer. There is no need to thaw first. Add frozen asparagus directly to the basket and increase the cooking time for a few minutes (about 12-15 minutes) to check your mood. You may need a little more oil to make it crisp.
If you are roasting asparagus in the oven, it takes about 12-15 minutes at 425°F, but if you are cooking asparagus in an air fryer, it takes just 7-8 minutes. If you’re looking for recipes on how to make asparagus in the oven, there are roasted asparagus recipes you can check out.
Easier Air Fryer Recipes
Check out all the Air Fryer recipes and side dish recipes on EBF!
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