this Asparagus salad It combines a soft asparagus spear with red onion with parsley thrown in a lemon feta dressing.
Channel your spring with this super simple asparagus and feta salad. It’s light, fresh and such a perfect side dish.
This simple asparagus salad recipe combines crunchy, brunch asparagus with red onions, parsley and a totally charming tangy lemon feta dressing. Whether you’re hosting a brunch, grilling out, or needing a quick, healthy salad to prepare for the week, it’s the perfect side dish for spring and summer meals.
And if you like fresh and simple salads, you should try my arugula salad or this simple kale salad for more delicious options!
Why do you like this recipe?
- Refreshing and refreshing – Blanching asparagus will keep it bright green and bite slightly to make it completely soft.
- Light, but satisfying – A combo of fresh vegetables, salty feta and tangy lemon dressing makes for a perfectly balanced salad.
- You can make it immediately – Blanch asparagus, throw everything together and have fun!
- Perfect for preparing meals – This salad is well lifted and makes a great make-ahead dish on busy days.
Materials are required
To make this fresh asparagus salad, you only need a few simple ingredients, so you’ll have most of it on hand.
- asparagus – The star of the show! Fresh, crisp, slightly sweet, asparagus is tasty to keep the bright colours and soft bite, blanche and soft bite.
- Red onion – Add a little crunch and a sharp pop of flavour to balance the mild sweetness of the asparagus.
- Feta cheese – Friable, creamy and salty enough to bring all the flavors together.
- Fresh parsley – A little fresh parsley brightens the whole salad.
- Lemon Feta Dressing – A simple but flavorful mix of lemon juice, Dijon mustard, olive oil, crushed feta, garlic, honey, salt and pepper. This dressing adds a tangy, slightly creamy bite that pairs perfectly with crispy asparagus and red onions.
Variations
This asparagus feta salad is tasty, but there are plenty of ways to switch things up based on what you have on hand and the flavor you crave! Here are some ideas:
- Add grain: Serve it over cooked quinoa, farro or brown rice for a pleasant feeling.
- I’ll exchange cheese: Are you a fan of Feta? Try a tangy, creamy twist or Parmesan goat cheese.
- Add a crunch: Throw extra texture and flavor with toasted almonds, walnuts, or pine nuts.
- Use a different dressing:This salad is great with a lemon feta dressing, but try a balsamic vinaigrette, red wine vinaigrette or light honey mustard dressing.
How to make asparagus salad
Step 1: Whisk the dressing ingredients in a small bowl. Please put it aside.
Step 2: The trimmed asparagus spear was carved diagonally and diagonally.
Step 3: Add asparagus to boiling water and cook for 1-2 minutes. Immediately transfer the spear to an ice bath, cool for a few minutes, then remove with a slotted spoon or tongs. Transfer the asparagus to a large plate lined with a clean kitchen towel and allow to dry.
Step 4: In a large bowl, gently throw the brunch asparagus spear, red onion, parsley and dressing together. Serve a salad with ¼ cup feta on top.
Best Asparagus Salad Tips
- Upgrade your feta: If possible, use block feta cheese and crush it yourself. It’s creamier and more flavorful than pre-crushed feta.
- Asparagus is just right: Asparagus is bright green, slightly crisp and not mushy. Immediately boiling for 1-2 minutes, an instant ice bath stops the cooking process and continues to soften completely.
- Thinly slice the onion: The red onion adds a nice bite, but if you’re overwhelmed, soak in cold water for 10 minutes before adding to the salad. This envelops sharpness while maintaining the crunch.
- Merge the flavors: If you have time, sit in the fridge for about 30 minutes before serving. This allows the dressing to soak in asparagus, enhancing the overall flavor.
Provide suggestions
Whether you’re serving this salad as a side or part of a larger meal, there are some delicious ways to enjoy it.
How to store asparagus salad
In the fridge – Store leftovers in the fridge in a close-up container for up to 3 days. The flavor continues to develop, but asparagus can become slightly softer over time.
I’ll make a hint first – If you prepare in advance, separate the dressing until ready to prevent the asparagus from becoming too soft.
FAQ
This asparagus salad recipe is best served cold or at room temperature after blanching asparagus. The cooling process keeps it crisp and refreshing!
If you’re not a fan of feta, try using goat cheese, parmesan shavings, or crushed blue cheese to add a different flavour twist.
Try more asparagus recipes
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