World Kindness Day 2024: 10 ways to show kindness at work
Kindness is good for your happiness. Sometimes it can be difficult to…
Sledging: The winter dating trend that leaves everyone feeling cold
Sledge-dating trends can help you deal with loneliness, especially during the winter.…
Say goodbye to Monday blues with theta healing meditation
Practicing theta healing meditation may help you overcome the blue on Monday.…
Can you cure congenital heart defect? Expert answers 14 common questions about the birth defect
Congenital heart defects are problems that occur when the heart does not…
World Hearing Day 2025: Here’s what to know about the types of hearing loss
You may lose the ability to hear some or most sounds with…
Stressed? Try forest bathing or Shinrin-Yoku—a Japanese technique to relax your mind
Coping with stress by a Japanese technique called forest bathing or Shinrinyoku.…
