1 study Published by The Independence in 2017, 44% of girls don’t know what’s going on when they get a period. Furthermore, 60% felt scared, 58% felt esmug, half of them hid the period and didn’t tell anyone else.
Menstruation is a natural function that most women experience and indicates that you are healthy and fertile. The path to removing the stigma surrounding normal and healthy physical functions begins with how daughters educate about their bodies as they grow and grow.
Here are some tips on how to talk about menstruation with your daughter.
When should I discuss menstruation with my daughter?
This topic usually suggests that there is one big story that should have been a big story with your child, but the goal should instead be the first lecture to open up ongoing dialogue so that the question can be addressed as a daughter’s development.
It is also important to note that menstruation should be explained to your son as well. It helps us understand biological differences, body perception, and general respect for what others are experiencing, even if they don’t experience it.
There is also an appropriate conversational aspect of age. That is, how you teach your daughter about her changing body will also change over time.
When a 5-year-old looks at the product for the period and asks what it is, it can explain that a woman gets a little bleeding from her vagina every month, which is different from the injury. They bleed and the body is ready for the baby, so tampons and pads catch blood and avoid washing clothes.
As they age and ask questions, you can give your child more information. If your child does not voluntarily ask questions about the subject, you can start a conversation yourself.
Most children can understand how the duration works around 6 or 7 years old. It can be grown naturally in the following situations:
- If your child asks where the baby comes from
- When kids start asking questions Changing body or adolescence
- If you buy tampons or pads in the store
First, ask if your daughter knows what the duration is. Next, we can explain the following basics:
- As a girl matures into a woman, her body begins to change to give birth to a baby as she grows.
- Babies grow in a place called the uterus.
- Each month, the uterine walls prepare the baby. If there is no baby, the uterine wall will come off, causing slight bleeding, and comes out of the woman’s vagina.
It is also worth mentioning that some women have chosen not to have a baby, but are still getting a period.
Tips to keep in mind when talking about periods
What you talk to your child depends on their age and developmental level. The general guidelines to keep in mind are:
- Become a fact: You may not be an expert or gynecologist, but it is essential to provide as much information as possible and easily informed about how periods work, what it is, why it happens, and what your daughter will experience when she experiences her.
- Please prepare and help: Throughout the menstrual cycle, discuss practical tips on what they should expect. Don’t be embarrassed to share your experiences. Even “embarrassing” experiences (especially) can be bonding experiences that show just how natural and human they are. Listening to your own experiences will help provide a direct example of why they should not be embarrassed, embarrassed or afraid of menstruation.
- Skip lectures: You can certainly proceed like a home health class, but it is more useful to treat the conversation like an open barrier that your daughter is encouraged to express her concerns, thoughts and questions. That way, it’s not intimidating. And your daughter will feel more comfortable continuing the conversation when there are more questions.
- Discussing period products: From tampons and maxi pads, Menstrual cup and Period underwearso that she feels comfortable having the option. If your daughter already has her period, try out products from another era and plan a shopping trip to get your daughter to choose what she feels most comfortable with. Make sure she understands how she treats her period is not something that others recommend or used by friends, but about her hygiene, health and comfort.
- Boys should also learn about period: Most women who have experienced the shame of periods say it was the male takeover that made them feel that way. All children are interested in the human body and part of their past movements The shame of period It educates all young people about basic biological functions.
