Jaggery for skin: 6 ways to include this natural sweetener in your beauty routine

Jaggery is more than just a sugar alternative. Also, did you know that it is the perfect ingredient to add face to scrubs and masks? Yes, there are many jaggery benefits to the skin, such as lightening the skin, removing sunburn, and clearing acne. It also helps in collagen production, slowing down the aging process. This natural sweetener is packed with essential minerals such as iron, calcium and vitamin C, antioxidants and vitamins. Here are some of the easiest ways to take advantage of skin jaggery benefits.

Is jaggery good for your skin?

The effects of jaggery on the skin have not been studied in depth, but it is known to be rich in essential minerals and vitamins, including iron, calcium and vitamin C. These nutrients are commonly known to support skin health by improving circulation (iron), promoting collagen production (vitamin C), and protecting oxidative stress (vitamin E). Other benefits of jaggery include its ability to function as a body’s natural cleanser, which can indirectly benefit skin health by removing toxins,” explains dermatologist Dr. Reina Nahal.

A study published in the journal Sugar Tech states that jaggery has anti-aging properties due to the presence of glycolic acid (alpha hydroxylic acid, AHA).

The benefits of jaggery for the skin

Some jaggery benefits can contribute to skin health. Here’s how to help you:

• Rich in minerals: Contains iron, magnesium and potassium, it is rich in minerals and is essential for maintaining healthy blood flow and hydration, both of which can improve the texture of your skin.
• Helps in collagen synthesis: Jaggery contains vitamin C. Vitamin C is important for collagen synthesis, a protein that maintains skin elasticity.
• The advantages of anti-aging: Thanks to its vitamin E content, there are several jaggery benefits. This may help protect the skin from oxidative stress and potentially reduce signs of aging, and this study is published in the International Journal of Molecular Sciences.
• Reduces toxins: Jaggery also helps cleanse the lungs, stomach and intestines. This study was featured in the 2020 journal Dietary Sugar, Salt and Fat. 2020.

How do you use jaggery on your skin?

When it comes to skincare, there are many benefits to jaggery. Here’s how you can use jaggery to apply directly to the skin:

1. Jaggery and honey face mask

material:

• 1 tablespoon Jaguar powder
• 1 cup of honey
• 1 tsp card

method

• Mix these ingredients into the paste
• Apply this paste to your face for 15 minutes
• Rinse with lukewarm water.

This mask has many advantages of jaggery. It adds hydration and nourishes the skin as honey and curds are present.

2. Jaggery and Bessan (Glam Flour) Scrub

material

• 1 tablespoon Jaguar powder
• 1 tablespoon besan
• 1 tsp lemon juice

method

• Mix the ingredients to make a thick paste
• Gently rub and rinse for a few minutes.

This face mask helps in gentle peeling and removal of sunburn.

3. Jaggery and aloe vera mask

material

• 1 tablespoon Jaguar powder
• 1 tablespoon Aloe Vera Gel

method

• Mix the ingredients to make a paste.
• Apply this and hold for 15 minutes
• Wash your face.

This face mask has all the important jaggery benefits. It helps to soothe the skin and has anti-inflammatory properties.

4. Honey with jaggery – hybrid face mask

material

• 1 tablespoon Jaguar (grated or melted)
• 1 cup of honey
• 1 tablespoon turmeric
• 1 tsp lemon juice

method

• If it is too hard, melt the jaggery slightly or use powdered jaggery.
• Mix with honey, turmeric and lemon juice to form a smooth paste.
• Apply the mask evenly over your face, avoiding the eye area.
• Leave it in for 15-20 minutes.
• Rinse with lukewarm water and dry it.
• Apply a light moisturizer to keep your skin hydrated.

This face mask is suitable for oily and acne skin by balancing sebum production. It boasts many jaggery benefits, including skin detoxification and breakout prevention.

5. Jaggery and almond oil face mask

material

• 1 tablespoon Jaguar (grated or melted)
• 1 tablespoon milk or yogurt
• 1 cup of almond oil

method

• Blend all the ingredients and apply on your face.
• Leave for 15-20 minutes before rinsing with lukewarm water.
• Use 2-3 times a week for soft and supple skin.

6. Jaggery and Sandalwood Face Mask

material

• 1 tablespoon jaguar
• 1 tsp sandalwood powder
• 1 tsp rose water

method

• Mix it in a smooth paste and apply it to your face.
• Leave for 15 minutes before rinsing.
• For a natural glow, use 2-3 times a week.

This mask helps add glow to your skin. It also soothes the skin.

The skin has many jaggery benefits thanks to its rich mineral and vitamin content. This can help your skin health in a variety of ways, such as promoting collagen production, detoxifying the skin, and making it radiant. You can add masks, scrubs, or to face being consumed. However, for best results, you need to complement it with a proper skincare routine and a healthy lifestyle. Always run a patch test before applying a jaggery-based mask to make sure it is suitable for your skin type.