5 Japanese secrets to be happy and start your day on a joyful note
Are you afraid of Monday mornings? These simple Japanese tips to make…
8 emotional wellness tips to bounce back when things get tough
Emotional health is not a lack of stress, but the ability to…
Try walking meditation to reduce stress and improve mood
Walking meditation is a kind of mindfulness practice that can provide benefits.…
Measles outbreak in the US: Dos and don’ts for people affected by this contagious disease
The recent outbreak of measles in the US has sparked concerns around…